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Showing posts with label tofu. Show all posts
Showing posts with label tofu. Show all posts

Tuesday, November 17, 2015

Kohlrabi with Tofu and Dried Shiitake Mushrooms


Kohlrabi is an uncommon vegetable. My research puts it mostly in the turnip sphere and treats it thusly: saturate in butter and/or cream. That's a very European view of this vegetable. Kohlrabi is also popular in India and China, though you wouldn't know it looking through most vegetable cookbooks.

A kohlrabi along with some Kashmiri saag (probably mustard greens)
I'm here to fix that. Kohlrabi does not need to be cooked to death, then puréed, and finally bathed in butter and cream. It's quite delicious lightly cooked. In texture and flavor, it is similar to broccoli stems, which you could use instead of kohlrabi in this recipe. It has great crunch. It isn't overly cruciferous in flavor. Perfect for a stir fry.

This is a mild flavored dish with a play of textures: crunchy from the kohlrabi, chewy from the mushrooms, and soft from the tofu.

Kohlrabi with Tofu and Dried Shiitake Mushrooms
(serves 6)

8-10 large dried black mushrooms (shiitake)
1 ½ pounds kohlrabi
2 scallions
1 teaspoon cornstarch
1 Tablespoon Chinese rice wine or dry sherry
¼ teaspoon black pepper
1 ½ teaspoons salt
¼ teaspoon sugar
1 teaspoon Asian roasted sesame oil
3 Tablespoons vegetable oil
1 Tablespoon minced ginger
14-16 oz. tofu, cut into cubes

Soak the black mushrooms in about 2 cups boiling water for at least 30 minutes.

Peel the kohlrabi and cut into thick julienne, like thin French fries. Cut the scallions into 3" lengths, then slice thinly lengthwise. Set aside.

Remove the mushrooms from the water, cut off the woody stems, and slice the caps. Pour off ½ cup of the soaking liquid, being careful to leave the bits at the bottom of the bowl in the bowl.  Mix 4 Tablespoons of the soaking liquid with the cornstarch, rice wine, black pepper, ½ teaspoon salt, sugar, and sesame oil. Set aside. Add ½ teaspoon salt to the remaining ¼ cup of the soaking liquid and set aside.

Heat up oil in a wok or large skillet until nearly smoking. Add the ginger and stir until fragrant, about 10 seconds. Add the kohlrabi, scallions, and mushrooms. Stir fry for one minute. Stir soaking liquid with just the salt added and add to wok. Reduce heat to medium and cook, covered for 4 minutes.

Add the tofu, but do not stir, and sprinkle with remaining ½ teaspoon salt. Cover and cook for 3 minutes. Stir the mix of soaking liquid, etc. to redissolve the cornstarch. Pour over everything. Stir lightly. Bring liquid to a boil to thicken sauce; there isn't a lot of sauce. Serve immediately over rice.

Photo: By Tarunpant (Own work) [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons

Monday, September 21, 2015

Stir-fried Vegetables and Tofu with Soba Noodles


This is an Asian mash-up. Lemongrass from Thailand, hoisin sauce from China, soba noodles from Japan. You, my dear reader, may be into authenticity but I am not. I look in my fridge, think about other things I've had or seen in recipes, and run with it. I don't believe in overly constraining this cooking thing, especially when I'm trying to clear a bunch of odds and ends out of the fridge.

Though you can use firm tofu straight out of the package, I prefer to use tofu that has been frozen and thawed. Freezing tofu changes its texture, and I like it better then fresh tofu in stir-fries.

For important tips on stir frying, check out this article.

Stir-fried Vegetables and Tofu with Soba Noodles
(serves 4-6)

1 oz. dried shiitake mushrooms
10 oz. soba (Japanese buckwheat) noodles
12 oz. firm tofu (preferably frozen and thawed), cut into 1" cubes
4 Tablespoons vegetable oil (peanut and sunflower are my favorites)
3 large cloves garlic, minced
6 scallions, cut into 1" pieces
¼ teaspoon dried lemongrass
1 large carrot, cut in half lengthwise, and thinly sliced
2 large plum tomatoes, cubed
3 cups snow peas or green beans
6 Tablespoons hoisin sauce
3 Tablespoons low-sodium soy sauce
1 teaspoon cornstarch dissolved in 1 Tablespoon cold water
½ teaspoon black pepper

Before you begin slicing and dicing, rehydrate the dried mushrooms: Cover the mushrooms with boiling water and let sit as you do the prep on all the veggies. When the mushrooms are rehydrated, remove the tough stem and slice the caps.

If using green beans, cut into 1" pieces.

Dry off the tofu, gently pressing out the moisture.

Bring a large pot of salted water to a boil for the noodles.

Heat 2 Tablespoons of oil in a large skillet or wok over high heat. Stir fry the tofu until lightly golden. Remove from wok with a slotted spoon and set aside.

Add the remaining oil to the wok. Add the scallions and dried lemongrass. Cook until garlic is fragrant. Add sliced carrot. Stir fry for about 3 minutes. Add snow peas/green beans. Continue cooking for another 4 minutes, stirring frequently. While the beans are cooking, get the noodles in the boiling water. They take about 4 minutes to cook. Do not overcook.

Drain the noodles in a strainer and set aside. Add the hoisin sauce and soy sauce to the veggies. Stir to combine. Add in the fried tofu and the noodles. Toss to combine. Make a well in the center to expose the liquid at the bottom of the wok. Add the slurry of cornstarch and bring to a boil, stirring. This will thicken the sauce slightly, helping it to stick to the noodles. Season generously with black pepper and serve hot.

Good as a leftover though the noodles will have a softer texture after reheating.

Photo credit: By FotoosVanRobin (Flickr) [CC BY-SA 2.0 (http://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons

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